At Parvati Health, we can help you find health and well-being at work. On-site yoga and wellness classes are scheduled at your office so that all employees benefit.
Stress is the most common cause of ill health in our society, underlying as many as 70% of all visits to doctors. Companies are becoming increasingly aware of how stress impairs work performance. Stress can:
· Reduce productivity and morale
· Increase injury and turnover
· Raise the cost of employee benefits, and
· Increase workers' compensation claims
Why YEMTM at Work?
YEMTM is a powerful tool for stress management. It offers simple, safe and practical techniques that quickly reduce tension and stress
in employees at all levels of fitness. A workplace YEMTM program is simple to implement, portable and cost effective. Employees will experience proven and practical techniques that can have immediate and long-term positive benefits. YEMTM is modified to suit all skill levels and abilities, perfect for the workplace environment.
Benefits of YEMTM at Work:
The benefits of YEMTM are significant especially for individuals who work long hours in largely sedentary or physically-repetitive jobs. Corporate YEMTM sessions offer simple, safe and practical exercises that alleviate stress and improve mental and physical health. In addition to better individual health, corporate benefits are:
• Improved employee satisfaction
• Increased output and quality
• Reduced costs of absences
• Facilitated employee attraction and retention
YEMTM at Your Work:
Many companies are choosing this proactive tool as part of a Corporate Wellness Program, in order to combat stress, optimize performance, and improve employee work-life balance. Workplace YEMTM programs are developed in partnership with you, the client, in order to meet your specific needs. Classes can be co-sponsored, company sponsored or employee sponsored.
Make Room for YEMTM at Your Work:
Often board rooms, lunch rooms, lounges can be easily converted into fun, healhty and safe environment for relaxation and renewal.
If you are unsure if you have the facility, we are happy to give you a visit and help determine the best space for your class.
We offer a wide variety of YEMTM classes, from yoga classes to stress management and team building workshops. The classes and workshops are tailored to suit all levels of ability, ages and areas of interest. YEMTM can be incorporated into the workplace in various ways:
• Daily basis
• Weekly basis
• Event basis
• YEMTM breaks incorporated as part of a multi-day seminar or conference to increase focus and energy, and create a more productive corporate experience.
• YEMTM at your desk
Common times for a classes and workshops are before your work day begins, during your lunch break or after your work day ends. Daily or weekly sessions last usually 60 minutes. Yoga-breaks can be as short as 30 minutes. Sessions are booked for single sessions
or a series of 8 weeks.
Many companies are choosing this powerful tool to optimize performance, combat stress and improve employee work-life balance.
The rewards of increased focus and energy carry on through the rest of the workday and serve to increase employee's overall health
and well-being. Consider YEMTM in your workplace today. You deserve the boost!
FEES
Private and group sessions in your office:
$135 an hour for a single session.
$990 for a series of 8 sessions.
Please provide your own yoga mat.
Payment Method: Cash, Check, Credit card through PayPal. (A 4% service charge applies when using PayPal).
Please make checks payable to Parvati Devi.
Booking and information:
Should you have any questions, or wish to make a booking, please contact Rishi or Pavati by phone at 647-477-3214
or by email at: info@parvatihealth.com
CORPORATE YEMTM: Tap into Unlimited Power and Ease
PARVATI HEALTH
