The practice of YEM™ CAN help you:
• Reduce stress
• Develop confidence
• Gain energy and vitality
• Clear your mind
• Increase awareness
• Balance emotions
• Feel more relaxed
• Cultivate inner peace
Enjoy:
• Greater physical, emotional, mental and spiritual awareness
• Greater mastery over your vital energy
• Greater openness to the energy that flows through all things
The practice of YEM™ awakens vital energy through mindful breathing and subtle attention to yoga Asana. This offers an opportunity to open to life-force energy, which guides you more deeply into the body, into the present. The individual attention and safe setting create an optimal environment for relaxation and transformation.
You will learn how to let the body become receptive to universal energy and how to direct consciousness into areas of the body that need balancing and healing. This is done through exercises and poses that clear the body's energy channels in order to tap into infinite power and ease.
PRACTICE YEMTM: AWAKEN, MOVE and MASTER ENERGY
PARVATI HEALTH
