YEM

Yoga is an ancient spiritual discipline and practical science of life that is over 5000 years old. The Sanskrit word "yoga" means to join, or to yoke. A regular yoga practice facilitates the integration of our body, mind, spirit and soul with the intelligence of Nature and the cosmos.

In the West, yoga is commonly known as a series of physical exercises to relax and stretch the body. That is only a small part of a rich, ancient spiritual discipline. The traditional practice of yoga includes the development of physical health through exercise and diet; the development of mental stability and clarity through concentration and meditation; and the development of compassionate living through conscious awareness.

YEM™ is a unique style of yoga developed by Parvati over the past 17 years, with 16 years of teaching experience. It integrates Parvati's skills in meditation, chi kung, nature co-creation, light and sound therapy, medical intuition, ayurveda, thai-massage, shamanic soul journeys, trance-channeling and multidimensional healing with Hatha, Iyengar, Scaravelli and Kundalini-Tantra yogas.

YEM™ aims to both infuse the body/being with consciousness and awaken the inner intelligence already present within the body/being. It awakens vital energy through mindful-breathing, meditations, vital energy-work and subtle attention to yoga postures. It guides you more deeply into the body, into the present. This is done through exercises that clear your body’s energy channels (Nadis), in order to master your energy (Prana and Shakti), and tap into unlimited power and ease (Samadhi).

YEMTM: Yoga as Energy Medicine

PARVATI HEALTH